E. Ansley Hayes, LCMHC

Trauma Informed IFS, EMDR, and DBT Therapist

Hi I’m Ansley.

I help people navigate trauma healing, anxiety, and nervous system regulation using mind-body and behavioral therapy modalities.

    • Trauma Recovery & Integration

    • LGBTQIA+ identified teens and adults Including Trans and Non-binary identities

    • Therapists and Counselors in Training

    • Anxiety Disorders

    • Self-Harm

    • Complex PTSD

    • Neurodivergent Trauma Survivors

    • Religious Trauma

    • Depressive Disorders

    • Dissociative Disorders

    • Those who are sick and tired of suffering and are ready to make some changes

    • Anyone who is looking to redefine spirituality for themselves after being hurt by religion

    • Queer Women & Enbies in straight passing relationships

    • Horse Girls and former Horse Girls, regardless of gender

    • First Generation College Students of any age

    • Adults with emotionally immature parents

    • People who grew up without much who have complex feelings about having enough money in adulthood

    • Level 2 Internal Family Systems Trained Therapist

    • Intensively Trained in Comprehensive Dialectical Behavioral Therapy through Guilford Counseling, PLLC

    • EMDR Basic Training In Progress June 2025

Is this you?

You may be a trauma survivor navigating your 30s or 40s wondering why you’re still so impacted by things that happened so long ago. You recognize that things are so so much better than they used to be, but you’re still wishing you could have some real peace. Or you might be an LGBTQIA+ adult or teen trying to figure out how to make life work without having to put on a mask everyday. You might feel disconnected from your body and spend a lot of time in your head trying to solve problems so that life doesn’t feel so overwhelming. If this sounds like you, I want to help.